This content is only available to Nurture by NAPS members.


After childbirth, it's easy to put your baby's needs before you own. Your baby, after all, has immediate needs, from feeding to diapering and soothing. But as you take on your new full-time job as a new mom, it's key to carve out time for yourself and to remember to take care of your own basic needs. The result? By taking care of yourself and baby, you can be an even better mom.

This webinar talks through clear strategies and tips for exercising self care. It is relevant for moms at any point in the first few months after childbirth.

Please note: This 1-hour video is a pre-recorded webinar. Some features may not be available to this audience, including the ability to ask 'live' questions.